Bohemian Style Handmade Lavender & Linseed Eye Pillow with muslin insert. This pillow is filled with dried lavender buds and organic linseeds. The outer pillow is made of 100% cotton fabric with a muslin insert to keep in all the freshness. Approximate size of the pillow is 4"x 9" . The pillow comes in a cardboard gift box. Can be used at room temp, heated or chilled. To chill place in a freezer bag in the fridge before use. Place over your eyes in Savassana or anytime you need to relax. Can also be used for for muscle compress. If the smell starts to fade, hit the pillow to release the lavender aroma from the buds. Namaste!